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8utterfly Secrets

Life is Simple. Keep it simple.

#8utterflysecrets #catsolar #dontmissaminute
​#eletricatfreestyle (dance videos)

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For Salt Srub Tours & Luna's YoGati Beach Classes in the Canarias, Isla de Fuerteventura
Visit: Siren Secrets

Love experimenting

5/3/2017

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I just LOVE experimenting! Horchata (*energy nutritious drink) + 2 of my favourites ( #antiinflammatory ) -> #cinnamon + #staranise ! Together with that 'toss it all in' #salad !😂👌 chicken + rice + leaves + olives + chickpeas + chia pumpkin sesame seeds ..oh and some ceasar salad dressing!! #8utterflysecrets #catsolar #energyfood #simple #experiment #energize #healthy #healthyeating #protein #natural #lunch #comida #rightnow --> www.eletricat.com/8utterflysecrets
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was consumed in ancient civilizations like Egyptian.
As we said, the nutsedge is obtained from the roots of a plant, therefore, is a tuber. Groundnut does look brown on the surface and yellow on the inside.
NUTRITIONAL PROPERTIES OF HORCHATAIn the eighth century, the Arabs took much of the production of chufa the Spanish east, taking advantage of the good and moderate weather, it is for this reason that the horchata Spanish chufa, had its beginnings in Valencia and the areas closest to that city .
So most abundant in the composition of the Horchata are carbohydrates, thus turning the horchata, a drink rich energy source beneficial for anyone, especially in children and in athletes.
In addition, consumption of Horchata people of an advanced age because, through this refreshing drink, they can earn the vitality they need is also recommended.
Some of its most important nutritional benefits are mineral wealth of horchata. These minerals can be phosphorus, magnesium, iron or calcium same. On the other hand, would find vitamins, it is that the tiger nut milk is rich in vitamins C and E, thus making the real Horchata, as an enemy of bad cholesterol.
As you may have guessed right, the real horchata, contains no lactose or cholesterol, but it includes a number of enzymes that aid digestion, so it is said that its consumption is suitable for those with a weak stomach, as we said in previous article, the horchata is very rich in fiber, therefore, will do very well to regulate the ‘transit’; yes, as long as you do not add sugar to the Horchata. On the other hand, the horchata is an excellent antidiarrheal, especially because of its high starch content, so their consumption, as long as it’s not abusive, does not have to cause any kind of constipation
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    Eletricat

    My 100% natural health, fitness & beauty blog. Especially dedicated to my dancing '8'utterflies. Keep up the eternal=8 energy flow and love! #Dontmissaminute !

    ​Dance!! Enjoy your natural beauty & keep your daily routine as well as what you put in and on your body naturally simple. Your energy will sore and so will your happiness!

    Im on Instagram @eletricat 

    BOOK your Sirens Rock PHOTOSHOOT with me. Find out more at Siren Secrets

    Eletricat -O<3luna

    Amor & Axe!
    ​Love & Positive Energy!

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  • Home
  • About
  • Classes
    • Online
  • SHOWS
  • Weddings
  • Gallery
  • Vids
  • Bio
  • Contact
  • Shop
  • members
    • Redroom
    • YoGati
    • Tribal Stretch
    • SweetSambaDreams
    • Earthy Samba
    • MidnightSKYdancer17
    • Welcome2017
    • Olympics2016
    • Class-SambaDoMundo
    • Class-SambaChocoLove
    • Class-SambaCaliente
  • Events
  • Past performances
  • Book Artists
  • Spain&Canarias
  • Retreat
  • Experiences
  • HND Diary
  • yaraluna