May look odd but I LOVE freshly squeezed lemon with greek yoghurt...with a little mapple syrop or organic honey!

Kids need energy?!...so this is what we all get after a hard days training! Avocado + 🍌 + milk + brown sugar + honey + oats!! Tadaah we are new! 😋 #heavenlyfood #powerfood #powersnack #energyfood #energy #kids #smoothie #protein #heathyfood #healthytips #healthysnacks #hungry #sugarrush #satisfying #comforting #food #soulfood #8utterflysecrets #catsolar www.eletricat.com/8utterflysecrets

Buenos dias y feliz dia de la madre!!🍒🍫🍒 #feelingood #feeling the #goddess #inme #natural #yoghurt #coconutoil #coco #cocoa #chocolate #cherry #love #feliz #happy #summer #sunbathıng #sweet #healthy #energyfood #nutritious #breakfast in my #bikini #desayuno #8utterflysecrets #catsolar --> www.eletricat.com/8utterflysecrets
Strawberry yoghurt + coconut slices + raisins + dark chocolate pieces + cherries💓

Milk + papaya + apple + banana + blueberries + rasberries + brazil nuts + oats + 100% natural coconut oil!

Black garlic + fresh grated tomatoes + olive oil + basil + blackpepper... then i even spread some Tahini sesame power on top! #healthysnacks #powersnack #nutritious #power #blackpower #blackgarlic #simple #healthy #love #8utterflysecrets #catsolar www.eletricat.com/8utterfysecrets

When your body gets used to something good, it will start asking for it every morning! #body #intelligenceissexy #naturally #intelligent #nutrition #feelsgood #tastesgood #lookingood #natural #perfection #health #energy #letitflow #live #eternal #smoothie #fresh #fruitjuice #simple #tryit #8utterflysecrets #catsolar www.eletricat.com/8utterflysecrets
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8 = eternal energy flow

Ingredients? Simply fresh orange juice + watermellon + papaya + rasberries + blueberries! Throw it all in the blender! Experiment! #fun
:D

I 100%I started using this cream during the winter months as my skin was so dry i had cuts and scars all over my hands especially. In just two miraculous days my skin was healed! I use this even on my face now! It is rich in zinc and cicalfate. Two powerful healing ingredients!

Cicalfate:
A unique, technologically advanced skin restorative cream clinically proven to help speed the recovery process with anti-bacterial and healing properties. It can be used on cuts, scrapes, scratches, burns, cracked skin, stitches, diaper rash and post-treatment procedures.

Read more about Zinc properties here:
https://www.canyonranch.com/blog/beauty/the-skin-benefits-of-zinc/
​
100% recommend it to everyone!

o<3l

Miiii #bocadillo #almuerzo #blackgarlic #oliveoil with grated #tomatoes #avocado #basil #feelthesun #rightnow #healthyeating #8utterflysecrets
More at www.eletricat.com/8utterflysecrets

Come feel the same with me #catsolar --> www.eletricat.com/catsolar
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12 Health Benefits of Basil

• Contains Disease-Fighting Antioxidants.
• Acts as an Anti-Inflammatory.
• Fights Cancer.
• Contains Antibacterial Properties.
• Contains Antimicrobial Properties that Fight Viruses and Infections.
• Combats Stress by Acting as an 'Adaptogen'
• Promotes Cardiovascular Health.

I just LOVE experimenting! Horchata (*energy nutritious drink) + 2 of my favourites ( #antiinflammatory ) -> #cinnamon + #staranise ! Together with that 'toss it all in' #salad !😂👌 chicken + rice + leaves + olives + chickpeas + chia pumpkin sesame seeds ..oh and some ceasar salad dressing!! #8utterflysecrets #catsolar #energyfood #simple #experiment #energize #healthy #healthyeating #protein #natural #lunch #comida #rightnow --> www.eletricat.com/8utterflysecrets

was consumed in ancient civilizations like Egyptian.
As we said, the nutsedge is obtained from the roots of a plant, therefore, is a tuber. Groundnut does look brown on the surface and yellow on the inside.
NUTRITIONAL PROPERTIES OF HORCHATAIn the eighth century, the Arabs took much of the production of chufa the Spanish east, taking advantage of the good and moderate weather, it is for this reason that the horchata Spanish chufa, had its beginnings in Valencia and the areas closest to that city .
So most abundant in the composition of the Horchata are carbohydrates, thus turning the horchata, a drink rich energy source beneficial for anyone, especially in children and in athletes.
In addition, consumption of Horchata people of an advanced age because, through this refreshing drink, they can earn the vitality they need is also recommended.
Some of its most important nutritional benefits are mineral wealth of horchata. These minerals can be phosphorus, magnesium, iron or calcium same. On the other hand, would find vitamins, it is that the tiger nut milk is rich in vitamins C and E, thus making the real Horchata, as an enemy of bad cholesterol.
As you may have guessed right, the real horchata, contains no lactose or cholesterol, but it includes a number of enzymes that aid digestion, so it is said that its consumption is suitable for those with a weak stomach, as we said in previous article, the horchata is very rich in fiber, therefore, will do very well to regulate the ‘transit’; yes, as long as you do not add sugar to the Horchata. On the other hand, the horchata is an excellent antidiarrheal, especially because of its high starch content, so their consumption, as long as it’s not abusive, does not have to cause any kind of constipation

Life can be this simple!! Just experiment, throw it all in, toss and let your energy flow💪🔥✨💓✨lightly cooked aubergines garlic onions turmeric + rice + chickpea, chia seeds olives and leaves salad / orange banana watermellon blueberry rasberry smoothie #powerjuice #relax #experiment #fitfood #energyfood #energy #healthy #healthyeating #smoothie #natural #fresh #simple #food #letitflow #naturally #electrifying #8utterflysecrets #catsolar

So today its #watermellon #power *helps #musclepain !!! + #pineapple #orangejuice #vitc #healthytips #healthyeating #smoothie #natural #naturaljuice #fresh #lycopene #rich #8utterflysecrets #catsolar

Just a little snack...#glutenfree corn flakes + grated #coconut flakes + #brazilnuts + oats + linseeds + star anise then just add hot milk, some cinnamon and honey if you like✨👌#keepsmegoing #forhours #comforting #comfortingfood #natural #healthy #snack #healthyfood #energy #energyfood #protein #8utterflysecrets #catsolar
www.eletricat.com/8utterflysecrets &
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Pasta with pesto + curcuma + tomatoes + sage + mint + cabbage + lime juice + grated garlic + pumpkin seeds + balsamic vinegar + olive oil.

Just juiced 2 kilos carrots + some ginger + apples!

Yep really hungry right now! Almuerzooo! Avocado tomato curcuna cheese olive oil sage and mint!

Info: Sage is used for digestive problems, including loss of appetite, gas (flatulence), stomach pain (gastritis), diarrhea, bloating, and heartburn. It is also used for reducing overproduction of perspiration and saliva; and for depression, memory loss, and Alzheimer's disease.